About
We are committed to guiding you on a transformative health journey
About
Dr. Sabah Ahmed
Hello! I’m Dr. Sabah Ahmed. I am a board-certified family physician currently practicing in Southern California. I earned my medical degree from the Medical Universities of America in the Caribbean and completed residency in Family Medicine at Louisiana State University in Lake Charles, LA. In my medical career I’ve encountered various chronic conditions and discovered that a significant root cause is often obesity.
As a primary care physician, I’ve been dedicated to assisting countless patients to achieve sustainable weight loss to improve their overall health. However, the demands of a daily primary care office made it challenging to dedicate the time each patient needed for a successful weight loss plan and strategy.
Frustrated by the limitations of traditional medicine, which often leans towards quick fixes and temporary solutions, I revisited my initial motivation for becoming a physician. My goal was to truly make a difference in patients’ lives. This realization led me to refocus my practice on obesity, addressing chronic medical conditions, and promoting overall wellness.
And so, Nourish & Navigate is born – a platform designed to support patients in overcoming obesity, while managing chronic conditions through a multidisciplinary approach. My passion lies in empowering individuals to embrace self-love, shed both mental and physical weight, and thrive in their lives!
In my spare time, I enjoy traveling, hiking, reading, cooking, and spending time with my cat!
Our Services
Experience personalized weight loss plans integrating medical, nutritional, exercise, and psychological support to help you achieve your goals and enhance overall wellness.
Dr. Ahmed is a board-certified family physician trained in the physical, mental, and lifestyle aspects of weight loss. Dr. Ahmed recognizes that weight management is not from a lack of willpower, but from a complex interplay of factors that contribute to the disease process.
- No waiting rooms, prompt individual attention, and timely response from your MD.
- No long wait times or crowded offices.
- Designed to address your concerns rather than dismiss them.
- We partner with you on your journey to better health.
- Weight loss program customized to your medical history and lifestyle.
- Includes personalized diet recommendations, recipes, access to licensed nutritionist and FDA approved medications for obesity.
- Designed to address your concerns rather than dismiss them.
- We partner with you on your journey to better health.
We offer plans to support you in quitting smoking for a healthier lifestyle.
- We offer flexibility of virtual appointments.
- Schedule appointments when you want, from wherever you are!