PCOS
PCOS is the most common endocrine disorder affecting reproductive-age women. It is characterized by an…
Empowering Health, One step at a time
Come see a weightloss specialist today
Nourish & Navigate is dedicated to offering a comprehensive, evidence-based approach for attaining sustainable weight loss and enhancing metabolic health. Our mission is to assist you in addressing the physiological aspects of weight dysregulation.
With the advent of new pharmacotherapies targeting the appetite and weight regulation centers of the brain, obesity has become a manageable chronic medical condition, with patients experiencing successful long-term weight loss and health improvement.
With the advent of new pharmacotherapies targeting the appetite and weight regulation centers of the brain, obesity has become a manageable chronic medical condition, with patients experiencing successful long-term weight loss and health improvement.
What is Obesity?
Obesity is a chronic medical condition characterized by excess fat tissue on the body that is impairing health, quality of life, or function.
Obesity is not your fault!
Obesity is caused by many factors including our genetics, epigenetics, environment, medications, mental health, hormones, lifestyle factors and psychology.
The reality is that diets don't solve obesity.
Obesity requires a multidisciplinary treatment approach to address the physiology, psychology, AND behaviors through an empowered mindset.
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Expert Team
Our Mission
Tailored Weight Loss Plans for Your Well-being
Empowering Sustainable Weight Loss
We are committed to providing a comprehensive, evidence-based approach to sustainable weight loss and improved metabolic health.
Personalized Support for Your Well-being
Our cohesive team works together to create personalized weight loss plans that encompass medical, nutritional, exercise, and psychological support.
Guiding Your Health Journey
Our mission is to empower you on your health journey by providing the necessary tools and guidance to achieve sustainable weight loss.
Our Services
Experience personalized weight loss plans integrating medical, nutritional, exercise, and psychological support to help you achieve your goals and enhance overall wellness.
Obesity Expertise
Dr. Ahmed is a board-certified family physician trained in the physical, mental, and lifestyle aspects of weight loss. Dr. Ahmed recognizes that weight management is not from a lack of willpower, but from a complex interplay of factors that contribute to the disease process.
Concierge level care
- No waiting rooms, prompt individual attention, and timely response from your MD.
- No long wait times or crowded offices.
- Designed to address your concerns rather than dismiss them.
- We partner with you on your journey to better health.
Personalized Support
- Weight loss program customized to your medical history and lifestyle.
- Includes personalized diet recommendations, recipes, access to licensed nutritionist and FDA approved medications for obesity.
- Designed to address your concerns rather than dismiss them.
- We partner with you on your journey to better health.
Tobacco Cessation
We offer plans to support you in quitting smoking for a healthier lifestyle.
Virual Platform
- We offer flexibility of virtual appointments.
- Schedule appointments when you want, from wherever you are!
Empowering Health, One Step at a Time
Explore our offerings, including medical education on obesity and related topics, public speaking engagements, community outreach, consulting services, and concierge medicine for second opinions.
WHY CHOOSE US
We aim not only to help you achieve your weight loss goals but also to prevent chronic conditions, enhance cardiovascular health, and promote overall wellness through a holistic approach.
Comprehensive Expertise
Benefit from our deep understanding of weight management complexities, offering a multidisciplinary approach that goes beyond traditional solutions.
Personalized Care
Receive individualized attention without long wait times, ensuring your unique needs are addressed with care and understanding.
Virtual Flexibility
Embrace the convenience of virtual appointments, allowing you to schedule and attend visits from the comfort of your own space.
Results-Driven Support
Gain access to a tailored weight loss program designed around your medical history and lifestyle, providing ongoing support for sustainable health improvements.
Blog
Metabolic Syndrome
Metabolic syndrome is a group of conditions that, when occurring together, increase your risk of…
Obesity Complications
Obesity-related complications are diseases and medical issues that arise due to carrying excess body weight.…
Book a Consultation
Book a weight management, diabetes or chronic condition consultation with Dr Sabah Ahmed
Get in touch
Call Us
(949) 385-3423
Email Us
info@nourishandnavigate.com
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